The Integrated Health Coaching & Corrective Exercise Kinesiology Program



pierre higginson
Pierre Higginson

Working With Pierre

Pierre's program follows a step-by-step body and mind process that is tailored to your specific health and wellness. 

The Integrated Health & Corrective Exercise Kinesiology program works to see the relationships between the different body systems,  traces injury or dysfunction back to its true source, and offers a program that focuses on unwinding the causes of his client's challenges.

Step 1. Consultation & Assessment.

The first task is to understand why you are here and what specific goals and dreams you have, as well as to determine what is currently stopping you from achieving them.

Pierre's CHEK Practitioner musculoskeletal assessment is one of the most comprehensive in the industry. In this stage we will identify any areas of dysfunction and define which exercise system and integrated technology will work best for you. We look at the root causes of pain or dysfunction rather than the symptoms. 

Included assessments:

Postural Analysis, Static & Dynamic
Musculoskeletal Assessment
Neuro-Developmental Analysis
Joint Ranges of Motion
Organs & Glands Stress Load Screening
Nutrition & Lifestyle Factors
Functional Movement Patterns
pierre higginson CHEK practitioner posture

Step 2. Program Design & Analysis.

In this step, Pierre will identify factors that are negatively affecting your health and wellbeing – from stress and anxiety to sleep, diet and digestive issues.

Pierre will design a complete health and exercise program based on his findings from your assessments.

A multi faceted approach of individualised stretches, corrective mobilisations, and corrective exercises will be created in order to bring balance back to the musculo-skeletal system.

If needed, Pierre may recommend another professional, such as a Manual Therapist, or Functional Medicine practitioner to explore certain issues.

Step 3. Coaching.

Pierre will coach you to follow a complete Advanced Corrective Exercise Program as well as support you in other areas of lifestyle and nutrition.

The overall aim will be to:

Bring balance to your life
Increase your health, vitality, and natural defence system
Re-shape your body in order to live and move functionally, for your current activity, to achieve personal goals or for sporting performance. 
posture pierre higginson

Investment:

£80 per 1 hour.

Pierre offers specific program packages that are relevant to your specific goals & needs. Time commitment varies from 3 months, 6 months, and 12 months. Specific financial discounts are available depending on your program commitment.

pierre higginson review

Lee Gibson

HS2 Handback Engineer

I would recommend Pierre to anyone suffering with any back or posture problems, he is very clear and knowledgeable in his guidance about diet exercise and lifestyle.

I have seen Osteopaths and physios for years and spent thousands of pounds and they have not really dealt with my problem!

Jan Hliněný

Psychologist

I visited Pierre to get rid of pain, but I have received much more. I feel more in touch with my body and also with the people around me. 

Jai Patel

Drummer

"I throughly recommend that people suffering with any pains or ailments work with him. "

Flore Vignaux

Marketing

"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him. I'd recommend him to any one looking to improve their gut health, posture, and general health and wellbeing."

ealing fitness clinic map

Location:

Ealing Fitness Clinic, 8 Springbridge Mews, Ealing, London, W5 2AB.

Easily accessible via public transport, 5 mins walk from Ealing Broadway Train station

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Pierre works one on one with clients who are looking to improve their posture and alignment. This in-person program works to uncover any postural distortions, increase freedom of movement, and stimulate the body to regain its balanced state. Sessions take place at Ealing Fitness Clinic, London.



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