I see a lot of women at my clinic who have tried various different strategies to lose weight, reduce fat, and get better digestion... but to no avail. I decided to record a quick video and detail a few reasons as to why what you've tried in the past might not have worked and detail a few strategies that actually get long term results. These are the kind of protocols that get your body to change from the inside out in order to achieve a stunning figure that really emanates health and vitality.
My aim is to simply provide you with some actionable techniques and point you in the right direction as to what you can do to restore your metabolism to a state of balance, and say goodbye to issues like having excess fat around the midsection, poor digestion, poor skin health and being tired a lot of the time.
Enjoy!
Pierre Higginson
CHEK Practitioner, Corrective Exercise Specialist,
Nutrition & Lifestyle Coach,
Ealing Fitness Clinic
"Thanks so much Pierre for all the work you've done. I've learned more about my body than I ever thought I would. Pierre's knowledge on posture, nutrition, gut health, stress management, and corrective exercise comes together to create the kind of program that will get you the life changing results you've been looking for."
Sam Gebreselassie
Management Consultant
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