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I currently have 4 available spaces for those looking to work 1 to 1 with me on my Integrated Movement & Tennis Biomechanics Conditioning program. This program is ideal if you want to optimise your body's ability to play tennis, and perform at your peak performance.
The program is also ideal for those looking to overcome persistent pain, feeling tight and restricted, faulty alignment, aches, and experiencing injuries that just don’t seem to go away.
Gain specialist insight, and follow the corrective protocols to restore optimal body function, and develop a body capable of high performance exercise without pain or injury - Download the program brochure for full details, and the opportunity to book a free introductory call with Pierre.
"We worked on addressing the basics and after about 6-8 weeks (of following his exercise programme 2-3 times a week) I noticed very significant improvements - I was able to do gardening or go on bike rides without back pain, the pain in my neck has gone, and I have even started to be able to play the piano again without wrist pain. I am so impressed with the results I am planning to continue the programme for longer."
Pierre Higginson is a CHEK Practitioner Lvl 2, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based at Ealing Fitness Clinic.
Ealing Fitness Clinic,
8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport:
Psychologist & Farmer
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him."
Marketing, Women's Activewear
Drummer, The Raven Age