I’m making 3 slightly discounted sessions available to new clients who would like to come in and experience a 90 mins session in which we go through a series of neuro-muscular re-education movements. 

This session is ideal if you are looking to:

To put it simply, neuro-muscular re-education is the act of teaching your body how to move in the way it was designed to. This means efficiency in movement, optimal posture, optimal muscle recruitment, and no pain.     

Looking at this a bit deeper, we need to go back to how we develop as infants:

As we develop through the infant development process, there is a very specific motor-sensory and brain-body developmental sequence that we need to pass through to become well-functioning adults.

But sometimes, there’s a break in that developmental chain… sometimes due to accidents, mental/emotional stress, sometimes due to illness and other times due to misinformed advice or ideas of how a child should develop. When such a break occurs, inefficiency in movement, loss of coordination and other musculoskeletal issues can result... sometimes plaguing an individual for the rest of their life.

And when we go back to the movement patterns that their body never programmed, (or has forgotten)... and learn them again... we can see huge changes in how the body functions as a whole. 

Improvements in coordination, posture, less pain, less injuries, and a general feeling of being more in tune within oneself are benefits of performing these movements. 

Pierre will go through your health and exercise history and gain an understanding of what may be holding you back, as well as what you are looking to achieve. 

You will then go through a series of infant development movements to see if you have any movement dysfunction, or areas that need re-education. 

Once this phase is completed, you will start the neuro-muscular re-education process and start re-programming how you move and how well your body is functioning.

Pierre Higginson is a CHEK Practitioner, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach. His work centres around helping people get out of pain, improve function, and increase health & wellness.

Sessions take place out of Ealing Fitness Clinic, in Ealing Broadway, London.

Ealing Fitness Clinic, 

8 Springbridge Mews, Ealing, London, W5 2AB.

Easily accessible via public transport:

"I throughly recommend that people suffering with any pains or ailments work with him. "

Jai Patel

Drummer, The Raven Age

 "I visited Pierre to get rid of pain, but I have received much more. I feel more in touch with my body and also with the people around me." 

Jan Hliněný

Psychologist & Farmer

I was experiencing a lot of chronic pain in my neck especially when turning it, which was impacting my work and day to day life. Through Pierre’s program we were able to get it pain free and with full range of motion very quickly.

LEE GIBSON

HS2 Engineer

"I would definitely recommend, especially if you have any back pain."

Saskia Delliss

PR, Art

Do you have a Cancellation policy?

If you can't make it to your scheduled consultation, Pierre operates a 24h cancellation policy which means you will need to re-schedule at the very latest 24 hours in advance. Failure to do so will result in you losing your consultation, with no refund.

Where is your clinic based?

Pierre's clinic is based in Ealing Broadway, West London. Ealing Fitness Clinic, 8 Springbridge Mews, Ealing, London, W5 2AB.

I'm interested, and I'd like to speak to you personally before booking, how may I contact you?

The best thing to do is speak to Pierre on the phone. His number is +447395292306

Once I've payed for my 90 mins consultation what happens?

You can either email or call Pierre straight away to schedule your session, or wait for Pierre to contact you within 24 hours of booking.

What do I wear for my consultation?

Activewear. For some of the movements Pierre will need to see the abdomen and spine. For women, wearing a sports bra is recommended. Leggings and shorts are both fine. Shorts for men is recommended. There is a changing room at the clinic should you need to change before your consultation.