Integrated Health Coaching
Personalised health solutions that fit your goals & individual requirements.
Available both online and in-person
I define optimal health as the state in which we can live our lives with:
If you can tick all of these boxes, you are within the small percentage of people living with optimal health in our modern society. The truth is for most people this is not the case.
My integrated health coaching program aims to deliver personalised solutions to the barriers that prevent people from achieving optimal health.
Healthy habits are important now more than ever.
Here’s what you can expect:
I offer an integrated and holistic approach to health, fitness, and well being, and teach my clients how to create heightened health in their lives.
Common issues clients come see me to help with include:
An integrated approach to health and fitness is not only incredibly effective, it is now more important than ever in order to deal with the inherent stressors of modern life.
Pierre Higginson is CHEK Practitioner, Nutrition & Lifestyle Coach, and Corrective Exercise Specialist.
He is based at Ealing Fitness Clinic, West London.
Sam Gebreselassie
Management Consultant
"Thanks so much Pierre for all the work you've done. I've learned more about my body than I ever thought I would. Pierre's knowledge on nutrition, digestion, stress management, and corrective exercise comes together to create the kind of program that will get you the life changing results you've been looking for."