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Integrated Health Coaching Case Study
12 Week Program

(Applications close Monday 8th Feb 2021)

We live in exciting and busy times, but for most of us it comes at the price of our health and vitality.

I provide a very different specialised service that is designed with one goal in mind: to mentor and guide you to a different level of health and wellness that you may not have encountered for years – if ever.

This approach has proven to be incredibly effective for helping you get to your optimal body weight, improve mental clarity, and optimise the way you look and feel.

This is a 12 week FREE case study program. I will not be accepting any one who is not willing to make change in their life or who is not motivated to achieve their goals. This program may involve certain nutrition and lifestyle changes that I identify through my assessment process as holding your health and wellness goals back.

Some outcomes of this 12 week program include:

Improved digestive health

Improved energy and cognitive function

Fat loss

Increased happiness and wellbeing

Strategic protocols for building healthy habits

Improved sleep

Enter your details below

There's only 4 available spaces!

This program is done entirely online via zoom consultations with myself and through my online members platform. There is an estimated 45mins - 1 hour contact time with myself 8 times for 12 weeks, and homework for you to do.

If that sounds like something you want, please enter your name and email to fill in the application form.

Get in the best shape of your life in 2021, starting now.

(Applications close Monday 8th Feb 2021)

Apply Now

Build the best body of your life with Pierre Higginson

Build healthy habits so you can be proud of your body

Deepen your relationship with food so you can avoid lethargy and poor cognitive function post-meal

Pain is a request for change: choose to make the change

Enjoy life and walk with pride

Location & Details

This 12 week program is done entirely online via zoom video chat. All you need is an internet connection and a computer, tablet, or phone. And a pen and paper to take notes.

Contact time per week:

> 1 hour

Assessment process:

> 1-2 Hours

> 10 day food log

Pierre Higginson is a CHEK Practitioner, Nutrition & Lifestyle Coach, and Corrective Exercise Specialist based out of Ealing Fitness Clinic, West London, United Kingdom.

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Jan Hliněný

Psychologist & Farmer

"I visited Pierre to get rid of pain, but I have received much more. I feel more in touch with my body and also with the people around me."

Flore Vignaux

Marketing, Women's Activewear

"I lead a much healthier lifestyle thanks to Pierre. I recommend him to any one looking to improve their gut health, posture, and general health and wellbeing."

Apply for the 12 week coaching program now