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7 Roadblocks That Prevent You From Getting To Your Ideal Weight

This PDF cheat sheet details 7 roadblocks that prevent people from achieving their ideal weight. It gives you visual tips on concepts like optimising your metabolism, hormonal health, etc.

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Posture Reset Program Brochure Download

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Pierre works one on one with clients who are looking to improve their posture and alignment. This in-person program works to uncover any postural distortions, increase freedom of movement, and stimulate the body to regain its balanced state. Sessions take place at Ealing Fitness Clinic, London.