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The Integrated Health & Corrective Exercise Kinesiology program is helping people move pain free, optimise their athletic performance, increase muscle strength, undo poor posture, and gain a more functional body.
This is a truly holistic and specialised service, that is designed with one goal in mind: breakthrough through all the different barriers preventing you from achieving optimal movement, body function, and teach you how to build-up to be able to perform high performance exercise.
There are currently 3 spaces available to be filled. If you’re currently looking to achieve a higher level of health and fitness, download the program brochure for full details, and the opportunity to book a free introductory call with Pierre.
"We worked on addressing the basics and after about 6-8 weeks (of following his exercise programme 2-3 times a week) I noticed very significant improvements - I was able to do gardening or go on bike rides without back pain, the pain in my neck has gone, and I have even started to be able to play the piano again without wrist pain. I am so impressed with the results I am planning to continue the programme for longer."
Pierre Higginson is a CHEK Practitioner Lvl 2, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based at Ealing Fitness Clinic.
Ealing Fitness Clinic,
8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport:
Psychologist & Farmer
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him."
Marketing, Women's Activewear
Drummer, The Raven Age