This in-person program works to uncover any postural distortions, increase freedom of movement, stimulate the body to regain its balanced state, as well as develop a highly functional body that looks and feels great.
You want to get fit but don't know where to start, pain may be restricting your daily life, your body holding you back from living how you want to live, injuries and aches preventing you from playing sports, or you're simply tired of chasing short term symptom relief that doesn't get to the root of the problem.
This program serves to guide and mentor you by removing the guesswork, gaining clarity through a comprehensive assessment process, receive a clear plan, and provide you accountability, direction, and support, every step of the way. Pierre will help you stay consistent and make the process something you enjoy.
HS2 Handover Engineer
Pierre Higginson is a CHEK Practitioner Lvl 2, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based at Ealing Fitness Clinic.
Ealing Fitness Clinic,
8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport:
Psychologist & Farmer
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him."
Marketing, Women's Activewear
Drummer, The Raven Age