Pierre Higginson is a CHEK Practitioner, Corrective Exercise Specialist, and Holistic Nutrition & Lifestyle Coach based out of London, United Kingdom. He’s certified with the C.H.E.K. Institute with their Integrated Movement Science and Holistic Lifestyle Coaching advanced education programs.
His work centres around helping his clients increase vitality, decrease stress, and get their body to move with greater function.
Pierre takes a whole body approach, and uses a very detailed and integrative assessment process which allows him to gain a deep understanding of his clients needs and wants.
Pierre offers an environment in which his clients can learn and gain an understanding of their own health, and then mentors them to achieving whatever goal, objective, or dream they possess.
When he’s not working, Pierre loves to travel, practice Qigong, Yoga, and Brazilian Jiu Jitsu, cook great food, spend time with friends, and play music.
What is a CHEK Practitioner?
A CHEK Practitioner is someone who teaches and practices Holistic Health.
Holistic Health is the appreciation that to live in a state of heightened health and wellness, you need to value all aspects of what makes a human being healthy. From diet, lifestyle, movement, stress management, mindfulness, to being clear on what brings you happiness and fulfilment.
CHEK Practitioners go through the process of learning and applying an extensive library of assessment technologies and extrapolating that data into an effective personalised program.
By assessing the body to great detail, a professional can gain a clearer picture of what may be at the root of a particular challenge. Once the key issues are identified, the path to recovery and optimisation is a more effective process, that may produce long lasting results.
This approach to health and wellness is an incredibly effective way of working with challenges that are incredibly common nowadays, such as poor posture, gastro-intestinal issues, musculoskeletal pain, skin issues, being overweight/underweight, chronic fatigue, and more.
It can also be a valuable avenue to take when traditional forms of physical therapy and diet management have failed.
Ealing Fitness Clinic, 8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport: 5 minute walk from Ealing Broadway Underground Station.
Training & Education